Playtech News presents the foods you didn’t know had pesticides. These are some of the most popular fruits and vegetables on the market. Unfortunately, few know the danger they are exposing themselves to. What to pay attention to so as not to harm yourself.
Foods you didn’t know had pesticides
The addition of pesticides to food is one of the most controversial topics in the industry. Chemicals are usually used to fight pests, such as insects, weeds or fungi, that can damage fruit or vegetable crops and crops.
Although they can be effective when it comes to protecting crops, their use has always raised concerns about potential risks to health and the environment. It is important to note that food manufacturers must follow strict regulations and guidelines regarding the use of pesticides.
The authorities set certain maximum limits regarding the amount of pesticides that can be presented in a food product. In this way, it is ensured that they fall within safe levels for consumption, without endangering the human body. If you’re used to eating fruits and vegetables, don’t be fooled by the idea of a 100% healthy alternative.
Many people eat fruits and vegetables in the belief that they have a healthy lifestyle. The reality is not quite like that, however. Some foods are more prone to present pesticides in their composition, cases in which we must be careful about consumption and how we control the amount of consumption. Playtech presents the foods that could have the most pesticides.
What to do before eating or cooking them
Before talking about foods prone to containing a large amount of pesticides, it should be stated that the presence of chemicals does not mean that the products should be eliminated from the diet. They can still be consumed, but not in excessive quantities and necessarily washed down with plenty of cold water.
Playtech News presents you the list of fruits and vegetables prone to having many chemicals, according to researchers:
- strawberries – although rich in antioxidants, they can contain over 20 types of harmful chemicals;
- spinach – must be washed extremely well before being eaten or cooked, almost all leaves contain pesticides, being one of the most polluted vegetables in the crops;
- cabbage – the overproduction of cabbage is the reason why, often, this food has a much higher amount of pesticides than others;
- peaches – you like that they are juicy, but they have quite a large amount of pesticides;
- pears – beyond the undeniable medicinal properties, it is good to wash them before consuming them, about 50% of these fruits contain at least 5 chemicals;
- Nectarines – just like peaches, you might be tempted to think that they are harmless, you just have to wash them before eating or cooking them.
