Do you often experience persistent headaches or migraines? Specialists in the medical field have come up with two solutions accessible to anyone in such situations. You need only one product: water, in its various forms. Find out in the lines below how to proceed.
Do you also experience headaches or migraines?
If you’ve ever suffered from a migraine, you can no doubt instantly recognize the throbbing pain that feels like it’s putting pressure on your head. Many people take medication to fight this condition, especially if we are talking about such a long-term condition. Some work, some don’t.
Specialists have revealed an affordable remedy for anyone suffering from intense headaches or migraines. Maybe it happens occasionally that you face such a condition and you don’t have medicine at home. If you want to get rid of pain in minutes, you can implement the advice of health experts.
Water – remedy for migraines, accessible to everyone
Migraines are not just limited to headaches. If they occur for long periods of time, such as a few hours or even days, they can also trigger other nasty symptoms, such as a stiff neck and fatigue. These details make the affection overwhelming.
A doctor has revealed an affordable remedy that helps fight persistent headaches or migraines. Poonam Sachdev, on her behalf, explained that ice can help effectively relieve the pressure felt by people with such medical conditions.
Doctors advice: how to use ice cubes
“Put a bag of a few ice cubes on your forehead, scalp or neck to relieve pain. Experts are still not sure how this trick works. However, we can say that it reduces blood flow, and this detail is important”, explained the medical director.
You can use the ice cubes in various forms: a special container for frozen water or a few cubes wrapped in a clean towel. And cold water can help you in this regard, said doctor Poonam Sachdev, in an intervention for The Express.
Soak your feet in hot water if you have a headache
Using water at a certain temperature can help relieve uncomfortable health problems such as acute headaches. For migraines it is good to opt for soaking your feet in hot water, says doctor Kunal Sood.
The hot water helps dilate the blood vessels in the legs, releasing blood from the head. When the blood is removed from the areas where the migraines are received, there may be a reduction in the symptoms, namely the headache you feel, the specialist explained.